Health, wellness, and beauty content writer for top publications and brands. I create B2C + DTC blog content on topics like skin care, dermatology, women's health, food, nutrition, consumer goods, and more. Contact me: lacey@writtenbylacey.com
The Skinny on Tinted Sunscreen and Blue Light Protection
The average person spends roughly seven hours on the internet each day. From working from home to catching up with friends, screens are a normal part of everyday life in the 21st century. And with that, people are curious about blue light's effects on skin health.
The effects of the sun's ultraviolet (UV) rays are widely known, including increased risk of skin cancer, sunburn, and premature aging. But UV light isn't the only type of light that harms your skin. Fortunately, tinted sunscreen ca...
15 natural treatments for psoriasis
Psoriasis is an inflammatory condition affecting millions of Americans. The symptoms of psoriasis can overlap with other skin disorders such as eczema, and skin types, like dry skin. However, psoriasis isn’t just a skin condition—it’s an autoimmune disease. The most common type of psoriasis is plaque psoriasis, which is characterized by a buildup of skin cells that form plaques, or thick, scaly areas on the skin.
Although there’s no cure for psoriasis, it’s possible to treat its symptoms thro...
The 10 Best Face Moisturizers for Dry, Sensitive Skin, According to Dermatologists
Dry skin and sensitive skin aren't the same thing, but they often occur together.
"Dry, sensitive skin is a skin type that lacks moisture and is easily irritated by external factors such as environmental irritants, harsh skin-care products and changes in temperature," Anthony Nikko, MD, a board-certified dermatologist in Houston, Texas, tells LIVESTRONG.com. "This type of skin can feel tight and rough and may show signs of flakiness, redness and itching."
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Dealing with dryness...
The 9 Best Sunscreens for Protecting Your Face and Body
To many of us, sunscreen is that bright yellow tube reserved for summer vacations and beach days. Though most people understand its importance, many American adults don’t use sunscreen on a regular basis.1 We get it: applying sunscreen can feel like a chore. Nevertheless, dermatologists agree sunscreen is something everyone should be using—and every day, at that.
Sunscreen shields your skin from the sun’s ultraviolet (UV) radiation, says Anthony Nikko, MD, a board-certified dermatologist in H...
The best diet for eczema
Eczema is the second most common skin condition in the United States, affecting more than 31 million Americans. The term “eczema” refers to a group of inflammatory skin conditions that cause dry, itchy skin. Of the seven types of eczema, atopic dermatitis is the most common—up to 25% of children and 3% of adults develop it. While it’s not contagious, eczema rashes, scaly patches, and blisters can cause discomfort and pain.
It’s not curable, and the exact underlying cause is unknown, but there...
6 Causes of Underarm Bumps and How to Get Rid of Them
While some skin symptoms are nothing to worry about, others might need to be addressed with a health care professional. In some instances, you'll want to get treatment before an issue worsens.
The 10 Best Eczema Creams of 2023, Tested and Reviewed
The CeraVe Eczema Relief Creamy Oil contains colloidal oatmeal, hyaluronic acid, and ceramides to soothe, hydrate, and support eczema-prone skin.
Acne is the most common skin condition in the United States, but eczema is right up there with it.1 Eczema, also known as atopic dermatitis, is an inflammatory skin condition that affects approximately 30% of th...
Can You Get a Sunburn on a Cloudy Day?
Gloomy, gray skies aren't a crowd favorite, but you may appreciate cloudy days for the fact that you get to skip the sunscreen—or do you? It can be tempting to forgo your skin care routine (and stay in your sweatpants) on darker days, but never underestimate the power of the sun.
You may assume that the sun can't reach you from behind a thick layer of clouds. If you can't see the sun or feel its warmth, can you get a sunburn on a cloudy day? The short answer is yes. Some types of clouds reduc...
Lip Skin Care 101: Tips and Best Practices
Your skin covers your entire body: it's your largest organ. Yet traditional skin care routines primarily focus on the skin on your face. Thin facial skin does require extra care, but let's not forget another delicate and often overlooked area—the lips.
But do you need an entire lip skin care routine? In a nutshell, yes. Applying lip balm regularly is a great starting place. But you can do even more to protect your lips from becoming dry, chapped, cracked, and even sunburned. Here's how to pro...
How to Apply Moisturizer the Right Way
As the body's largest organ, skin health is an important part of your overall well-being. Your skin protects you from the outside world, keeping you insulated from environmental aggressors.
You can support this function with a strong, consistent skin care routine. According to the American Academy of Dermatology (AAD), this starts with a cleanser, moisturizer, and sunscreen—the cornerstones of a basic yet effective skin care routine. But you need to know how to use each of these properly to fully reap their benefits.
The 15 Best Dandruff Shampoos of 2023
Though dandruff usually isn’t a serious medical condition, it's very common and can be uncomfortable or even painful. Plus, dandruff isn’t good for your scalp or hair health. The obvious signs of dandruff are scales or painful itching. Reaching for a dandruff shampoo is typically the first step—and the most effective way, according to the American Academy...
The 10 Best Face Scrubs for Softer, Smoother Skin
Exfoliation is an important yet often overlooked part of a skin care regimen. It helps eliminate the build-up of dead skin cells that can leave skin looking flaky, dull, and congested....
How to Apply Tinted Sunscreen
Between skin care, sun protection, and makeup products, it's easy to feel overwhelmed by a lengthy beauty routine. That's why multitasking beauty products are on the rise. Tinted sunscreens, for example, combine the best of facial sunscreen with light coverage. Plus, many tinted sunscreen formulas contain active ingredients commonly found in skin care products for added skin perks—all in one easy step.
But, as with all personal care products, it's important to use tinted sunscreen as intended...
9 benefits of marshmallow root
Marshmallow isn’t just a squishy confectionary. It also refers to a type of medicinal plant that’s been used for centuries. Marshmallow root (Althaea officinalis) is the brown, fibrous husk of the marshmallow plant that’s been used for centuries as an herbal remedy. The marshmallow plant is native to Europe, North Africa, and Western Asia, and its medicinal use dates back to the Ancient Egyptians. It’s long been touted as an herbal cure for a dry cough, but today, the benefits of marshmallow ...
9 health benefits of celery
When so many foods have been named superfoods, it’s hard to distinguish which ones truly stand out. Take celery, for example. It’s been hailed as a solution to many gut and skin woes as well as a game changer for those with autoimmune disorders. While snacking on celery sticks and adding the crunchy vegetable in soups or stews certainly help you reap its benefits, celery enthusiasts particularly recommend drinking celery juice to extract its vitamins and minerals.
If you’ve heard of the celer...